My new thing for the day, was the Calming Sea. Although I wish I was on the beach hearing the waves for myself, in my bikini, with my feet in the sand, the sun on my skin and not a grey cloud in site, it was the closest thing to it.
Wednesday, January 5, 2011
Calming Sea ~ Day 30
I have been having some difficulty falling asleep at night. Ok, a lot of difficulty, and I have resorted to numerous things to try to help my ease into slumber. I have used bedtime tea, reading before bed, no TV before bed, no computer before bed, no sugar, no caffeine, just about everything to help me to fall asleep. My new thing for the day was the Calming Sea CD, which has music with waves in the background. It is wonderful, I love the sound of the ocean, it always sets me at peace. Did I fall asleep a little easier, no, but I would say it did help me relax.
My new thing for the day, was the Calming Sea. Although I wish I was on the beach hearing the waves for myself, in my bikini, with my feet in the sand, the sun on my skin and not a grey cloud in site, it was the closest thing to it.
My new thing for the day, was the Calming Sea. Although I wish I was on the beach hearing the waves for myself, in my bikini, with my feet in the sand, the sun on my skin and not a grey cloud in site, it was the closest thing to it.
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